Checklist for Success

Checklist for Success

There are days when we feel like we are just going through the motions of life. We don’t see anything special about washing the dishes, doing the laundry, or shopping for groceries. However, there are days when you suddenly have those moments of clarity. I had one...
The power of Habit Charles Duhigg V2

The power of Habit Charles Duhigg V2

Wondering why you keep repeatedly do the same things or conversely, you’re not sure why you react to something in your environment or around you. Check out this podcast out for more. The power of sound to trigger a habit What I wanted to talk to you guys today,...
Habit Loop – Why Do I Respond the Way I Do?

Habit Loop – Why Do I Respond the Way I Do?

If you have followed my on social media or have been listening to my podcasts, you’ll know that I have been an emergency nurse and an intensive care nurse for some time. In those environments, we had, what we would commonly refer to as, the “Bat phone”. Every time...
Title of article

Title of article

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen...